There are a range of fitness components that contribute to successful swimming performance, and the importance of these will vary between the different disciplines. For this exercise, consider the event the 200m freestyle. More than one component is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component.
Disclaimer: These polls are not scientific, and only reflect the opinion of visitors to this website who have chosen to participate.
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Commenting is closed on this page, though you can read some previous comments below which may answer some of your questions.
- Everthing is important!!! (from Mel, June 2012)
- Flexability?? lol (from cheese man, Sept 2011)
- Flexibility for doing turns and streamlines and also diving ... (from Simone, April 2012)