The fitness component most important for success in martial arts?
There are a range of fitness components that contribute to successful martial arts performance, and they would vary among the different disciplines. More than one is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component. There are many other factors for success in this sport — see the survey and rate each of them.
Disclaimer: These polls are not scientific, and only reflect the opinion of visitors to this website who have chosen to participate.
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Commenting is closed on this page, though you can read some previous comments below which may answer some of your questions.
- I like this page though the only thing missing is that i need to find an extreme sports that makes my fat go bye bye (from john tyler caminade, Jan 2012)