The component of fitness most important for success in AFL?

There are a range of fitness components that contribute to successful AFL (Aussie Rules) performance. As with most team sports, more than one aspect of fitness is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component. There are many other factors for success in this sport - you can see the survey and rate each of them.

Which of these components of fitness is the most important for success in AFL?

Body Size and Composition
Muscle Strength
Muscular Endurance
Speed / Quickness
Balance and Coordination
Cardiovascular Endurance

Disclaimer: These polls are not scientific, and only reflect the opinion of visitors to this website who have chosen to participate.


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