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Medicine for Health: Advice for Staying Fit and Healthy

The field of medicine contributes significantly to individual and public health by offering preventive care, accurate diagnosis, effective treatments, health education, and ongoing support. Advancements in medicine and a holistic approach ensure that people have the tools and resources to lead healthy lives and address health challenges when they arise.

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The above information is presented as a general guide. The author and publisher take no responsibility for any possible consequences of any treatment, procedure, exercise, action or application of medication based on this information. See more: Disclaimer.

Medicine Extra

There are many Sporting Injuries to know about, some Specific to Certain Sports. There's information about Injury Tretament, but Prevention is better, including by performing a Warm-Pp before each fitness session, which should include some Stretching.

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