The component of fitness most important for success in tennis?

There are a range of fitness components that contribute to successful tennis performance. More than one is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component. For a relative rating of some fitness components for tennis, see the results of a previous tennis poll.

Which of these components of fitness is the most important for success in tennis?

Agility 392 35%
Balance and Coordination 210 19%
Speed / Quickness 193 17%
Cardiovascular Endurance 97 9%
Muscular Endurance 70 6%
Power 69 6%
Muscle Strength 33 3%
Flexibility 25 2%
Body Size and Composition 21 2%

Total votes: 1110

Disclaimer: These polls are not scientific, and only reflect the opinion of visitors to this website who have chosen to participate.

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