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The component of fitness most important for success in shooting?
There are a range of fitness components that contribute to successful sports shooting performance. More than one is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component. There are many other factors for success in this sport - see the survey and rate each of them.
Comments
- I'm a competative shotgun shooter and balance and coordination is important but u also have to very flexible and agile you also have to have a lot of strength and muscle endurence to hold the gun up (from Sammead, Mar 2011)
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