The component of fitness most important for success in paddle sports?

There are a range of fitness components that contribute to successful paddle sports performance. More than one is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component for kayaking and canoeing.

Which of these components of fitness is the most important for success in paddlesports?

Body Size and Composition
Muscle Strength
Muscular Endurance
Power
Speed / Quickness
Agility
Flexibility
Balance and Coordination
Cardiovascular Endurance

Disclaimer: These polls are not scientific and reflect only the opinion of visitors to this website who have chosen to participate.

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