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The component of fitness most important for success in netball?

There are a range of fitness components that contribute to successful netball performance. More than one is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component. There are many other factors for success in this sport - see the survey and rate each of them.

Which of these components of fitness is the most important for success in netball?

Body Size and Composition
Muscle Strength
Muscular Endurance
Power
Speed / Quickness
Agility
Flexibility
Balance and Coordination
Cardiovascular Endurance

Comments

  • there is no reason for it to not be for boys x (from corrie, Jan 2012)

  • I love netball and im a boy too. I dont know why people says its not for boys or its not fun for boys but if i were you i would just ignore them and continue playing...i especially love indoor netball. Its good to hear that a boy has taken initiative to come to this website and ask a question (above) good one (from Kory Kray, Oct 2011)

  • Netball is very fun to me but still i'm a boy why do pple say is not fun for a boy (from kabelo dikatholo, July 2011).

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