Sports Medicine

Medicine > Prevention

Injury Prevention

It is important for athletes and non-athletes to stay healthy. Here is a collection of articles about avoiding injuries and keeping healthy.

• Warm-Up for Sport - warm up exercises help to reduce sporting injuries

• Posture and Biomechanics - a sports medicine view

• Office health - tips for reducing the risk and avoiding injuries at work

• Recovery after exercise

Related Articles

• see also the section on stretching
• Sport specific injury treatment and prevention
• treatment of injuries and other medical conditions