The component of fitness most important for success in boxing?
There are a range of fitness components that contribute to successful boxing performance. More than one is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component. There are many other factors for success in boxing — see the survey and rate each of them.
Disclaimer: These polls are not scientific, and only reflect the opinion of visitors to this website who have chosen to participate.
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- The ability to see, react and initiate defense/offence from multiple angles where body and limb movement are one is unbeatable. (from Aubrey Tapiwa Ndisengei, Nov 2012)