Performance Psychology

A sports psychologist consults with athletes to achieve their optimum mental health and well being, ultimately to improve their sporting performance. What are the aspects of the athlete's mental state that play a role in successful sports performance? See this discussion on the Psychological factors of success in sports.

There are many aspects of sports psychology, and using psychological techniques to maximize performance is just one of them. Here are a few articles on this topic.


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Psychology Extra

Try some of these top tips to stay motivated, or these motivational quotes. Psychological assessment also plays an important role in sport psychology.

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