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Fitness Testing Newsletter: Equipment Packages

Hi and welcome to the May 2009 fitness testing newsletter about fitness testing equipment.

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Fitness testing Equipment

What equipment do you need if you want to conduct testing? It depends on a whole lot of factors. A very adequate test regemin could be designed with minimal equipment and little cost, if that is what you require. With the range of tests available, the final equipment list you end up with is pretty much unlimited.

Factors to Consider

The first step is to identify which components of fitness you want to test, and then what tests for each of these components and the equipment for those tests. Just some of the things that you will need to consider are:

Example Fitness Testing Packages

Here is a basic list of equipment that would be adequate for a basic general testing battery of body composition, health check, flexibility, strength endurance, speed and endurance. These are just ideas; there are many other options that may suit your particular situation.

Some more advanced items include:

Need More Info?

To see more information about equipment for fitness testing:

About this Newsletter

Keep subscribing to this fitness testing newsletter for the latest information concerning fitness testing, including notification of updates to the ultimate source of all fitness testing information - 'Rob's Home of Fitness Testing'.

Thank you for your ongoing support of my site.

Rob Wood

Rob's Home of Fitness Testing

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