The US Women’s soccer team demonstrate the 20m yoyo intermittent shuttle run test for endurance. See more on the soccer SPARQ testing
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SPARQ Soccer Yo-Yo Test
July 20th, 2011 · No Comments · Football (Soccer), Shuttle Runs
Tags: fitness test·Football (Soccer)·shuttle test·SPARQ·yo-yo
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SPARQ Yo-Yo Test
April 28th, 2011 · 2 Comments · Shuttle Runs
Here is a clear example of the description of the yo-yo intermittent fitness test, which is part of several SPARQ testing protocols. See more about the yo-yo intermittent recovery test.
Tags: Aerobic·shuttle run·SPARQ·yo-yo
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All Blacks Yo-Yo Test
October 3rd, 2010 · No Comments · Rugby Union, Shuttle Runs
New Zealand All Black Rugby team performing the yoyo fitness test. The last man standing was player Richie Mccaw scoring 19.2.
Tags: All Blacks·yo-yo
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Yo-Yo Endurance Test (part 2)
October 27th, 2009 · No Comments · Shuttle Runs
This is part two of the Yo-Yo endurance fitness test, the final few stages. This is the ‘endurance’ version of the yo-yo test, which is essentially the same as the standard Multistage Fitness Test (beep test). See also the posted part 1 of this video.
Tags: Aerobic·beep test·Shuttle Runs·yo-yo
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Yo-Yo Endurance Test (part 1)
October 27th, 2009 · No Comments · Shuttle Runs
A large Indian women’s hockey team performing the Yo-Yo Endurance Test, which is a version of the beep test, not an intermittent test like the other Yo-Yo tests. Part one is here. There is another post with part two.
Tags: Aerobic·beep test·shuttle run·yo-yo
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Interval Shuttle Run Test
October 27th, 2009 · No Comments · Shuttle Runs
This group of athletes are doing what they call the Interval Shuttle Run Test. The test looks like a variation of the beep test, similar to the Yo-Yo test. Notice the markers a couple of meters before the turning line, which is used to indicate the area which they must be in when it beeps otherwise they get a failure warning. At one point the players stop for 15 seconds, while the Yo-Yo Test has recovery times of 5 or 10 seconds.
Tags: Aerobic·beep test·interval·interval shuttle run test·shuttle test·yo-yo
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