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SPARQ Boxing Fitness Tests

October 27th, 2009 · 1 Comment · Testing

There was a series of fitness tests that made up the SPARQ testing regime, used for the boxing Contender TV series. Here some of the SPARQ staff explain the tests that were chosen to assess the boxers.

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  • Kevin Franklin

    I am the inventor of a soon to be available, commercial impact power measuring system that should be of interest to the boxing community. Please feel free to ask me any questions not covered by my web-site at http://www.strike-research.org

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