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Synchronized Swimming Terms

swimmer diving into the waterHere is a simple explanation of some of the terms used in the sport of synchronized swimming. See also Swimming Terminology.

Deckwork

The mood setting moves performed on the deck once the music starts before the swimmers enter the water.

Flamingo

One leg is extended perpendicular to the surface while the other leg is drawn to the chest, and the face at the surface.

Rocket Split

A move involving a thrust to the vertical position, followed by a rapid leg split before returning to the vertical position at maximum height.

Scull

A movement of the hands designed to apply continuous pressure against the water to support the body.

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