Quadriceps Muscles

Description

The quadriceps muscle group (commonly called the quads) consist of four muscles located on the anterior (front) of your thigh. The muscles are:

Actions

These four muscles act together to extend the knee, while the rectus femoris also helps flex the hip joint.

Stretches

Related Pages

Disclaimer

The above information is presented as a general guide. The author and publisher take no responsibility for any possible consequences from any treatment, procedure, exercise, action or application of medication based on this information. See more: Disclaimer.