Sports Biomechanics

Biomechanics > Angle of Release

Angle of Release

For an object released at ground level, for any given release velocity, maximum distance is achived using an angle of 45 degrees. However, as most implement in sport are released at a height above the ground, the optimum angle at release is somewhat less than 45 degrees. For example, for the shot put, it is 40-42 degrees, and for hammer, it is 43-44 degrees.

The actual release angle can depend on the technique and physical attributes of the athlete. If the athlete can get a higher velocity at a lower angle, then we have a tradeoff between optimum angle and maximum release velocity.