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This web site is providing information to educate the consumer. The information contained on this site (stophungerdiet.com) is not intended as a substitute for medical treatment, a diagnosis or exercise or dietary prescription. For dietetic or medial advice it is best to discuss your specific situation directly with a qualified practitioner. Before starting a weight loss or exercise program, consult a physician. For individual fitness assessment and program design, see a qualified dietician or nutritionist, and fitness professional such as an exercise physiologist or personal trainer.

Every effort is made to have accurate information, but we do not guarantee the accuracy of any information and you use the information presented here at your own risk.

The author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website. When you visit and use the Stop Hunger Diet website, you agree to indemnify and hold harmless the Stop Hunger Diet for any loss, liability, claim, damage, and expenses (including reasonable attorneys' fees) arising from or in connection with your use of the information or services you receive through the use of the this website.

 

1. Lose Weight!

The first aim of any weight loss program is to lose weight, the second aim of course is to keep it off. Not all diets are very good at one or both of these. By following these dietician designed "Stop Hunger Diet: 5 Rules to Live By", you will lose weight, not fast, but healthily and consistently, plus you will learn good habits that will help you keep off the weight. Good luck, and let us know how you go.

2. Save Money!

Our diet guidelines are designed to find the cheaper way of eating that is healthy and lower in calories. That way you not only feel great because you are losing weight, but you are also feeling better because you have more money in your pocket. See these extra money saving dietary ideas. Any diet requires a balance between the energy input (food) and the energy output. Here are a few simple money saving exercise ideas.

3. Save Lives!

So while losing weight and feeling great yourself, why not help someone else in need. 100% of income from the advertising on the 'Stop Hunger Diet' pages will be donated to projects which support feeding the world's hungry. You don't have to do anything, just visit these pages, give some feedback, and pass on the message. Or, you can do something. Have a look at how much we have donated so far, and where the money is going.

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