This group of athletes are doing what they call the Interval Shuttle Run Test. The test looks like a variation of the beep test, similar to the Yo-Yo test. Notice the markers a couple of meters before the turning line, which is used to indicate the area which they must be in when it beeps otherwise they get a failure warning. At one point the players stop for 15 seconds, while the Yo-Yo Test has recovery times of 5 or 10 seconds.
Sports Videos
Entries Tagged as 'Shuttle Runs'
Interval Shuttle Run Test
October 27th, 2009 · No Comments · Shuttle Runs
Tags: Aerobic·beep test·interval·interval shuttle run test·shuttle test·yo-yo
Square Beep Test
October 27th, 2009 · 1 Comment · Shuttle Runs
Here are some Italians performing an earlier version of the beep test (or they just have a poor sense of direction!).
Tags: Aerobic·beep test·multistage fitness test·Shuttle Runs
Experimental Beep Test
October 27th, 2009 · No Comments · Shuttle Runs
An experimental video which is somehow related to the beep test. Is it art?
Young Beep Test
October 27th, 2009 · No Comments · Shuttle Runs
Start ’em young. A young kid doing the beep, but he doesn’t know it. When he gets older he will not be so happy when he has to do the real thing
Beep Test Interview
October 27th, 2009 · No Comments · Shuttle Runs
These guys are obviously not taking their fitness test too seriously. An interview in French, with both the interviewer and interviewee running the beep test. I don’t understand French, so I have no idea what is being said.
Loughborough Intermittent Shuttle Test
October 26th, 2009 · 1 Comment · Shuttle Runs
A description of the Loughborough Intermittent Shuttle Test, also known as the LIST. This test is a running fitness test that includes jogging, running and sprinting, designed to simulate the intermittent demands of soccer matches.
Tags: fitness test·Football (Soccer)·intermittent·Loughborough·shuttle test
Yo-Yo Aerobic Fitness Test for Soccer
October 26th, 2009 · No Comments · Shuttle Runs
More soccer players doing the Yo-Yo aerobic fitness test
Tags: Aerobic·Football (Soccer)·yo-yo
Chile soccer players performing the Yo-Yo Test
October 26th, 2009 · 1 Comment · Shuttle Runs
Here are a couple of soccer players from Chile performing the Yo-Yo Test, a test similar to the beep test, except participants have a short active break of 5 or 10 seconds between each 40m shuttle.
Tags: Aerobic·Chile·Football (Soccer)·yo-yo
Intermittent Recovery Yo-Yo Test by Itapirense
October 26th, 2009 · No Comments · Shuttle Runs
Here are some soccer players performing the intermittent recovery yo-yo test (IRYY), as demonstrated by the club S.E. Itapirense.
Tags: Aerobic·intermittent·yo-yo
