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The component of fitness most important for success in tennis?

There are a range of fitness components that contribute to successful tennis performance. More than one is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component. For a relative rating of some fitness components for tennis, see the results of a previous tennis poll.

Which of these components of fitness is the most important for success in tennis?

Agility 458 36%
Balance and Coordination 236 18%
Speed / Quickness 216 17%
Cardiovascular Endurance 116 9%
Muscular Endurance 80 6%
Power 81 6%
Muscle Strength 37 3%
Flexibility 29 2%
Body Size and Composition 25 2%

Total votes: 1278

Disclaimer: These polls are not scientific, and only reflect the opinion of visitors to this website who have chosen to participate.

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Polls Extra

Check out the other polls in the sections on Fitness Testing, Fitness, Sports and the Olympics.

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