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Book: Burn the Fat, Feed the MuscleBurn the Fat, Feed the Muscle

This book teaches you how to turbo-charge metabolism, gain muscle, burn off body fat and develop unstoppable motivation ... guaranteed! Discover how he has taught thousands of people to get leaner faster than they ever thought possible.

Athlete RecipesAthlete Recipes

Unique, high carbohydrate, low fat recipes for the true athlete, written by a professional athlete. Recipes that are perfect for athletes competing in any sport and at any level. Recipes meeting your body’s need before and after any competition.

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Nutrition Extra

Athlete nutrition is not just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated.

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