Cookbooks for Athletes

Out of the thousands of cookbooks out there, there are not that many that include recipes that are suitable for athletes, let alone designed specifically for them.

I have tried to collate a list of as many cookbooks made for athletes or made by athletes as I could find. Follow the links below to find out more about each book, and if available there will be a link to purchase the book on Amazon.

Cookbook List

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Nutrition Extra

Athlete nutrition is not just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated.

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