Tennis Elbow Injury (Epicondolitis)

The tennis elbow injury is not only seen in tennis players, as indicated by its other names shooter's elbow and archer's elbow. In fact, the correct name is Lateral epicondylitis, which describes the injury occurring in the lateral side of the elbow, specifically where the common extensor tendon originates from the lateral epicondyle.

Exactly what causes tennis elbow is unknown, but it is thought to be due to small tears in the tendon. This is not to be confused with golfer's elbow (medial epicondylitis), which is a similar inflammatory condition of the elbow.

Treatments

Depending on the severity and impact of the injury on sporting performance, there are a range of treatments that are currently given.

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Disclaimer

The above information is presented as a general guide. The author and publisher take no responsibility for any possible consequences from any treatment, procedure, exercise, action or application of medication based on this information. See more: Disclaimer.

Medicine Extra

Prevent sporting injuries by performing a warm-up before each fitness session, which should include some stretching.

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