Travel Nutrition & Health

When you travel away from home, eating healthy food can be a challenge. You may not have the variety that you have at home, and you may have to resort to eating at Restaurants which can be high in fat and low in nutrients. In some countries you also need to be careful about food hygiene and bacterial contamination of food in order to stay healthy.



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Health Extra

Eating well and exercising are important for everyone to maintain a healthy lifestyle. We also have a list of health tests used to monitor your health.

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