Topend Sports Logo

Articles by Aaron M. Potts

Aaron Potts, ISSA CFT, YFT, is the owner and operator of Aaron's Personal Training in Orange Park, FL. Aaron's experience in the health and fitness industry includes one on one personal training in client's homes and local gyms, as well as outdoor training programs. Aaron's company also offers local and long distance fitness consulting, as well as an online personal training program.

Articles by Aaron M. Potts



Related Pages

send us a comment Any comments, suggestions, or corrections? Please let us know.

Weight Loss Extra

There are no simple answers. You should keep a healthy weight, consider one of these diets, though exercise is also important.

Sports Nutrition Extra

Athlete nutrition isn't just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated. Supplements may also be required.

 → How to Cite