Another example of the standing long or broad jump, a fitness test of lower body strength and power. This looks like a decent effort.
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'Long Jump' Videos
Standing Long Jump Test of Lower Body Strength and Power
October 27th, 2009 · No Comments · Long Jump
Tags: broad jump·leg power·standing long jump
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Standing Broad Jump During An Athletic Combine
October 27th, 2009 · No Comments · Long Jump
This is a clip of how to perform the standing Broad Jump during an athletic combine.
Tags: broad jump·combine·leg power·standing long jump
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