Sports Videos

Entries Tagged as 'Shuttle Runs'

Interval Shuttle Run Test

October 27th, 2009 · No Comments · Shuttle Runs

This group of athletes are doing what they call the Interval Shuttle Run Test. The test looks like a variation of the beep test, similar to the Yo-Yo test. Notice the markers a couple of meters before the turning line, which is used to indicate the area which they must be in when it beeps otherwise they get a failure warning. At one point the players stop for 15 seconds, while the Yo-Yo Test has recovery times of 5 or 10 seconds.

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Square Beep Test

October 27th, 2009 · 1 Comment · Shuttle Runs

Here are some Italians performing an earlier version of the beep test (or they just have a poor sense of direction!).

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Experimental Beep Test

October 27th, 2009 · No Comments · Shuttle Runs

An experimental video which is somehow related to the beep test. Is it art?

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Young Beep Test

October 27th, 2009 · No Comments · Shuttle Runs

Start ‘em young. A young kid doing the beep, but he doesn’t know it. When he gets older he will not be so happy when he has to do the real thing

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Beep Test Interview

October 27th, 2009 · No Comments · Shuttle Runs

These guys are obviously not taking their fitness test too seriously. An interview in French, with both the interviewer and interviewee running the beep test. I don’t understand French, so I have no idea what is being said.

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Loughborough Intermittent Shuttle Test

October 26th, 2009 · 1 Comment · Shuttle Runs

A description of the Loughborough Intermittent Shuttle Test, also known as the LIST. This test is a running fitness test that includes jogging, running and sprinting, designed to simulate the intermittent demands of soccer matches.

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Yo-Yo Aerobic Fitness Test for Soccer

October 26th, 2009 · No Comments · Shuttle Runs

More soccer players doing the Yo-Yo aerobic fitness test

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Chile soccer players performing the Yo-Yo Test

October 26th, 2009 · 1 Comment · Shuttle Runs

Here are a couple of soccer players from Chile performing the Yo-Yo Test, a test similar to the beep test, except participants have a short active break of 5 or 10 seconds between each 40m shuttle.

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Intermittent Recovery Yo-Yo Test by Itapirense

October 26th, 2009 · No Comments · Shuttle Runs

Here are some soccer players performing the intermittent recovery yo-yo test (IRYY), as demonstrated by the club S.E. Itapirense.

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