The US Women’s soccer team demonstrate the 20m yoyo intermittent shuttle run test for endurance. See more on the soccer SPARQ testing
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'Aerobic' Videos
SPARQ Soccer Yo-Yo Test
July 20th, 2011 · No Comments · Football (Soccer), Shuttle Runs
Tags: fitness test·Football (Soccer)·shuttle test·SPARQ·yo-yo
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SPARQ Soccer Treadmill Test
July 20th, 2011 · No Comments · Football (Soccer), VO2max
The US Women’s soccer team demonstrate the treadmill VO2max test, including maximum heart rate measurement. See more on the soccer SPARQ testing
Tags: fitness test·Football (Soccer)·SPARQ·VO2max
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SPARQ Yo-Yo Test
April 28th, 2011 · 2 Comments · Shuttle Runs
Here is a clear example of the description of the yo-yo intermittent fitness test, which is part of several SPARQ testing protocols. See more about the yo-yo intermittent recovery test.
Tags: Aerobic·shuttle run·SPARQ·yo-yo
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All Blacks Yo-Yo Test
October 3rd, 2010 · No Comments · Rugby Union, Shuttle Runs
New Zealand All Black Rugby team performing the yoyo fitness test. The last man standing was player Richie Mccaw scoring 19.2.
Tags: All Blacks·yo-yo
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Queens College Step Test Video
September 8th, 2010 · No Comments · Step Test
A well produced and quirky demonstration of the Queens College Step Test, including all pre and post test procedures and an example calculation. See more details about the Queens College Step Test.
Tags: Aerobic·Queens College Step Test·step test
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Beep Test All Fail [Humor]
March 15th, 2010 · No Comments · Shuttle Runs
They are all very unfit, or very good at organizing themselves.
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