Sports Videos

'Testing' Videos

30-15 Intermittent Test With Hockey Players

March 20th, 2012 · No Comments · Ice Hockey, Shuttle Runs

Highlights of a 30-15 Intermittent Fitness Test performed by the ice hockey team Brûleurs de Loup in 2006. The Brûleurs de loups (French for Wolf Burners) are a professional ice hockey team from Grenoble, France. It is just like a beep or yo-yo test, but has 30 second exercise periods inter spaced with 15 seconds of recovery time. See details of the 30-15 test.

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Indo Board Balance Training

August 23rd, 2011 · No Comments · Balance, Equipment, Surfing

This is an official Indo Board Training Video. The Indo Board is great for improving your balance, particularly if you are a surfer. as one commenters said, a piece of wood and pvc pipe could also do the trick, but it would not look as good. See more about the Indo Board.

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SPARQ Soccer Leg Power Test

July 20th, 2011 · No Comments · Football (Soccer), Vertical Jump

The US Women’s soccer team demonstrate the squat vertical jump test, using a timing mat to measure ‘air time’ and calculate jump height. See more on the soccer SPARQ testing

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SPARQ Soccer Yo-Yo Test

July 20th, 2011 · No Comments · Football (Soccer), Shuttle Runs

The US Women’s soccer team demonstrate the 20m yoyo intermittent shuttle run test for endurance. See more on the soccer SPARQ testing

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SPARQ Soccer Treadmill Test

July 20th, 2011 · No Comments · Football (Soccer), VO2max

The US Women’s soccer team demonstrate the treadmill VO2max test, including maximum heart rate measurement. See more on the soccer SPARQ testing

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SPARQ Soccer Agility Test

July 20th, 2011 · No Comments · Agility, Football (Soccer)

The US Women’s soccer team demonstrate the arrowhead agility fitness test, an agility test which quantifies a soccer player’s ability to quickly switch directions. See more on the soccer SPARQ testing

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