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Chile soccer players performing the Yo-Yo Test

October 26th, 2009 · 1 Comment · Shuttle Runs

Here are a couple of soccer players from Chile performing the Yo-Yo Test, a test similar to the beep test, except participants have a short active break of 5 or 10 seconds between each 40m shuttle.

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  • thosin

    lovely site,
    well really need something that can help me increase my strength,endurance,as a pro-football player.thanks.

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