Fitness Testing

Yo Yo Intermittent Fitness Test Videos

The Yo-Yo Intermittent Fitness Test is similar to the beep test, except participants have a short active break between shuttles. See other videos of beep test variations.

A couple of soccer players form Chile performing the Yo-Yo Test:

More soccer players doing the test

Related Pages

• procedure for conducting the Yo Yo Intermittent Fitness Test
• other videos of beep test variations
• other aerobic fitness test videos
• all fitness testing videos

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