Fitness Testing
Fitness Testing > Tests > Video > Aerobic > Yo-Yo TestYo Yo Intermittent Fitness Test Videos
The Yo-Yo Intermittent Fitness Test is similar to the beep test, except participants have a short active break of 5 or 10 seconds between each 40m shuttle. See other videos of beep test variations.
Some soccer players performing the intermittent recovery yo-yo test, as demonstrated by the club S.E. Itapirense.
Here are a couple of soccer players from Chile performing the Yo-Yo Test:
More soccer players doing the test
Related Pages
- procedure for conducting the Yo Yo Intermittent Fitness Test
- other videos of beep test variations
- other aerobic fitness test videos
- all fitness testing videos
- buying the yo-yo test cd
Related Products
- Team Beep Test — software to run the beep test on your computer and record results in real time.
