Fitness Testing
Fitness Testing > Tests > Aerobic Endurance > Video > Aerobic Tests
Aerobic Test Videos
There are numerous aerobic endurance fitness tests. Listed below are links to video examples of a few of these tests, so you can see for yourself how to conduct the tests. Use these in conjunction with the descriptions of aerobic fitness tests.
Videos
- Beep or Bleep Test (see also Beep Test Humorous Videos and Beep Test Variations
- Yo-Yo Test
- VO2max Test
