Fitness Testing
Fitness Testing > Tests > VideoFitness Testing Videos
You have read the descriptions of the fitness tests, now here is the vision of people actually performing the tests. These videos have been found on youtube, so the accuracy of technique and information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information to supplement the fitness test descriptions on this site.
Fitness Test Video Categories
- Lower Body Power
- Speed
- 40 yard dash
- 60 yard dash
- 60 yard shuttle run (test for speed endurance)
- Aerobic Endurance - VO2max, beep, yo-yo, step tests
- Strength - Grip
- Strength Endurance
- Upper Body
- Lower Body
- Reaction Time
- Health
- Upper Body Power
- Agility
- Sport or Occupation Specific
- Armed Forces
- Boxing Boxing SPARQ Testing — This is a promo video for the Contender Boxing TV Show, which uses the SPARQ fitness tests.
- AFL Draft Camp — fitness test examples
- P90x - fitness test before the training program
- Equipment - myotest — demonstration of a wireless hand-held fitness testing device.
- Humor
- Funny fitness testing videos — some people just have too much time on their hands
- Funny Beep Test videos
Related Pages
- the complete fitness test list
