Fitness Testing
Fitness Testing > Tests > Anthropometry > Body Composition > BMI Table
Body Mass Index (BMI)
A BMI of between 20 and 25 is considered to be a ideal weight. You can use this table to determine your acceptable weight range for your height (in cm), by finding the weight corresponding to a BMI level of 20 and 25.
height (cm) |
minimum weight (BMI=20) |
maximum weight |
obesity |
150 |
45.0 |
56.3 |
67.5 |
151 |
45.6 |
57.0 |
68.4 |
152 |
46.2 |
57.8 |
69.3 |
153 |
46.8 |
58.5 |
70.2 |
154 |
47.4 |
59.3 |
71.1 |
155 |
48.1 |
60.1 |
72.1 |
156 |
48.7 |
60.8 |
73.0 |
157 |
49.3 |
61.6 |
73.9 |
158 |
49.9 |
62.4 |
74.9 |
159 |
50.6 |
63.2 |
75.8 |
160 |
51.2 |
64.0 |
76.8 |
161 |
51.8 |
64.8 |
77.8 |
162 |
52.5 |
65.6 |
78.7 |
163 |
53.1 |
66.4 |
79.7 |
164 |
53.8 |
67.2 |
80.7 |
165 |
54.5 |
68.1 |
81.7 |
166 |
55.1 |
68.9 |
82.7 |
167 |
55.8 |
69.7 |
83.7 |
168 |
56.4 |
70.6 |
84.7 |
169 |
57.1 |
71.4 |
85.7 |
170 |
57.8 |
72.3 |
86.7 |
171 |
58.5 |
73.1 |
87.7 |
172 |
59.2 |
74.0 |
88.8 |
173 |
59.9 |
74.8 |
89.8 |
174 |
60.6 |
75.7 |
90.8 |
175 |
61.3 |
76.6 |
91.9 |
176 |
62.0 |
77.4 |
92.9 |
177 |
62.7 |
78.3 |
94.0 |
178 |
63.4 |
79.2 |
95.1 |
179 |
64.1 |
80.1 |
96.1 |
180 |
64.8 |
81.0 |
97.2 |
181 |
65.5 |
81.9 |
98.3 |
182 |
66.2 |
82.8 |
99.4 |
183 |
67.0 |
83.7 |
100.5 |
184 |
67.7 |
84.6 |
101.6 |
185 |
68.5 |
85.6 |
102.7 |
186 |
69.2 |
86.5 |
103.8 |
187 |
69.9 |
87.4 |
104.9 |
188 |
70.7 |
88.4 |
106.0 |
189 |
71.4 |
89.3 |
107.2 |
190 |
72.2 |
90.3 |
108.3 |
191 |
73.0 |
91.2 |
109.4 |
192 |
73.7 |
92.2 |
110.6 |
193 |
74.5 |
93.1 |
111.7 |
194 |
75.3 |
94.1 |
112.9 |
195 |
76.1 |
95.1 |
114.1 |
196 |
76.8 |
96.0 |
115.2 |
197 |
77.6 |
97.0 |
116.4 |
198 |
78.4 |
98.0 |
117.6 |
199 |
79.2 |
99.0 |
118.8 |
200 |
80.0 |
100.0 |
120.0 |
Related Pages
- height and weight graph
- Description and procedures for measuring BMI
- BMI calculators using imperial or metric values.
- about body composition
- other body composition tests
