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Golf Fitness
Is Fitness Training Necessary?
In a previous poll on this site, there
was great debate on whether golf is a physically demanding sport.
One responder suggested a way to increase the difficulty - "Well....
I know how hard it is to play a round of 18 holes in a day... but
as a non elite golfer... I carry my own bag!". But realistically,
there are certain fitness requirements that enable a golfer to perform
to their maximal ability. For example, the success of Tiger Woods has been partially attributed to his physical fitness training regimen.
The 'shark' Greg Norman has also been know for his superior fitness
over many of his opponents. There is enough evidence to suggest
that fitness training and testing of golfers is warranted.
Fitness for Golf Information
- Flexibility for Golf
- Fitness Testing for golf — A guide to monitoring fitness for golfers.
- Books about Fitness for Golf
Golf Fitness Articles
- Fitness Components for Golf
- Girls, Golf and Fitness — How golf and other sports can help girls develop a healthy lifestyle
- Should We Walk or Ride?— an article discussing the relative merits of carrying your clubs or taking a cart.
Related Pages
- Golf Fitness Programs
- there are some polls relating to golf fitness
- Fitness for Sports
- Golf Polls
- Nutrition for Golf
