Badminton

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Home of Badminton

Latest Pages What does it take to be a successful badminton player? [Aug '10] Fitness components for badminton [Apr '10] Fitness for badminton [Jun 09] badminton warmups [Jun 09] Nutrition for badminton [Jun 09] Speed Badminton [Jun 09] Fitness Testing for Badminton [Dec 07] Badminton Terms [Jun 07] History of Badminton [Jun 07] Badminton Trivia [Jun 07] Badminton Bookstore updated [Feb 07] Did you Know? Did you know that Badminton is played at the Olympic Games and Commonwealth Games? -> more trivia

Badminton is a fast-paced indoor game played on a court with light long-handled rackets used to volley a shuttlecock over a net.

Fitness for Badminton

At the elite level, the sport of Badminton demands an excellent level of fitness. Players require very good aerobic endurance, strength and speed. Badminton is also a very technical sport, requiring good hand-eye coordination and racket skills. See badminton fitness, fitness testing, nutrition and warm-up.

More Badminton Information

• the Rules of Badminton.
• Badminton Court Size.
• Books, Equipment and other items for sale in the Badminton Store.
• Badminton Trivia.
• A brief History of Badminton.

Related Pages

• More information about badminton at the Commonwealth Games
• More information about badminton at the Olympic Games
• Badminton Polls