Badminton

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Home of Badminton

Latest Pages Fitness for badminton (Jun 09) badminton warmups (Jun 09) Nutrition for badminton (Jun 09) Speed Badminton (Jun 09) Fitness Testing for Badminton (Dec 07) Badminton Terms (Jun 07) History of Badminton (Jun 07) Badminton Trivia (Jun 07) Badminton Bookstore updated (Feb 07) the Rules of Badminton Humor Is Badminton funny? Check out the Badminton humor. Did you Know? Did you know that Badminton is played at the Olympic Games and Commonwealth Games? -> more trivia

Badminton is a fast-paced indoor game played on a court with light long-handled rackets used to volley a shuttlecock over a net.

Fitness for Badminton

At the elite level, the sport of Badminton demands an excellent level of fitness. Players require very good aerobic endurance, strength and speed. Badminton is also a very technical sport, requiring good hand-eye coordination and racket skills. See badminton fitness, fitness testing, nutrition and warm-up.

More Badminton Information

• the Rules of Badminton.
• Badminton Court Size.
• Books, Equipment and other items for sale in the Badminton Store.
• Badminton Trivia.
• A brief History of Badminton.

Related Pages

• More information about badminton at the Commonwealth Games
• More information about badminton at the Olympic Games

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