Does fast food make you fast? Usian Bolt (which has to be one of the greatest names for a sprinter – like he was born to run fast) was quoted as saying he eats McDonalds nuggets before his events, as if it was some kind of wonder pill. Similarly, Australian race walker Jarred Tallent (winner of silver in the 50 km walk) was also in the local press revealing that he fuelled himself on pizza on the eve of his race and coke during the final stages of his race. Pizza is his favorite food and he finally gave in after two weeks at the food hall night before race. After his 20 km race he threw up during the final stages and afterwards, and after his pizza binge, he was afraid it would happen again. Where are the sports dietitians advising these athletes? Why would they risk one of the most important events in their sporting careers? They were obviously good enough to still win their races despite having junk food, but please don’t brag about it as if it helped you. There is too much fast food eaten in this world already, we don’t want our elite athletes promoting it too.
Related Pages: sports nutrition