Rob Wood

Rob's Sports, Fitness & Science Blog

Naked Sunday Workout

March 6th, 2007 · 1 Comment · Fitness

Do you have a dream of exercising naked? Maybe you should head to Holland, where the Fitworld gym in Heteren has opened its doors to have the first clothing-free workout. About a dozen middle-aged and elderly men braved the glare of nearly twice that number of journalists, photographers and at least five television crews. The participants said they “feel more free” and that “it just feels better to do it with your clothes off”. The event was dubbed Nudifit, or Naked Sunday. Some women had signed up, which may have explained the high number on onlookers, though none attended this first session.

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  • Alice Brewer

    hello my name is Alice Brewer, and i would love to know some workouts thats i could do naked. thankyou for helping.xoxox