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Thorpey fat or fit?

Blogged under swimming, sports nutrition by Rob Wood on Friday 18 August 2006 at 4:37 pm

Is Ian Thorpe fat? In a country where we have a real obesity problem, there are people calling one of the world’s greatest swimmers fat because he may have put on a couple of pounds. If he is out of shape, he has shown by his determination and previous workrate that he could easily get himself back to top form. It is most likely that he was just photographed in a non-flattering pose eating junk food. And there is nothing wrong with an elite sports person having some junk food every now and then. As part of a balanced diet there is room for all types of food. As a swimmer he would burn copious amounts of calories before most of us are even out of bed, and so he would need to eat a large quantity of food to provide his energy needs. Let’s wait for the next major championship where he puts himself against the world’s best before we criticise him any more.

Related Pages: swimming, Ian Thorpe profile, sports nutrition

Sport for Breakfast

Blogged under football (soccer), FIFA World Cup, sports nutrition by Rob Wood on Thursday 22 June 2006 at 6:04 pm

Soccer BallsFor breakfast this morning I snacked on a bowl of soccerballs. Not real soccer balls of course. Nestle have brought out a new breakfast cereal, officially licensed by FIFA. The packet says to just add milk to reveal the soccer balls. As the little crunchy balls absorb milk they swell up a little, but I would not consider them looking like soccerballs though. They tasted pretty average, but I am sure better tasting than eating the real thing. For those who live for sport, here is another way to make sport part of your day.

Related Pages: Soccer, Football World Cup, soccer balls