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The component of fitness most important for success in tennis?

There are a range of fitness components that contribute to successful tennis performance. More than one is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component. For a relative rating of some fitness components for tennis, see the results of a previous tennis poll.

Which of these components of fitness is the most important for success in tennis?

Agility
Balance and Coordination
Speed / Quickness
Cardiovascular Endurance
Muscular Endurance
Power
Muscle Strength
Flexibility
Body Size and Composition

Disclaimer: These polls are not scientific, and only reflect the opinion of visitors to this website who have chosen to participate.



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