Do you warm up prior to bowling?

Ten-pin bowling is more physically demanding than many people think. Your muscles and joints would probably benefit from some loosening up before you bowl, but how many people actually do any warming up? Answer this poll - Do you perform warm up exercises prior to bowling (not counting practice deliveries)?

Do you perform warm up exercises prior to bowling (not counting practice deliveries)


never 380 38%
sometimes 333 33%
always 296 29%

Total votes: 1009

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