Do you warm up prior to bowling?

Ten-pin bowling is more physically demanding than many people think. Your muscles and joints would probably benefit from some loosening up before you bowl, but how many people actually do any warming up? Answer this poll - Do you perform warm up exercises prior to bowling (not counting practice deliveries)?

Do you perform warm up exercises prior to bowling (not counting practice deliveries)

never
sometimes
always

Disclaimer: These polls are not scientific and reflect only the opinion of visitors to this website who have chosen to participate.

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