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Weight Loss for Athletes

weight loss pants For many sports people, weight loss is one of the most important things that they are concerned about. Performance in many sports is improved with a lower body mass, not to mention the health benefits and aesthetics of having a lower body weight.

Weight Loss for Sport

Excessive Weight Loss in Child Athletes - not all weight loss is healthy.
Losing Body Weight during the Off Season - the off season is the perfect time for you to lose weight.
Making Weight in a Hurry - tips for making weight in weight restricted sports or events using nutritional strategies.

More information

Weight Management Strategies in weight category restricted sports
Weight Loss for Health - everything you need to know for reducing body fat
Articles on Exercise for weight loss
Articles on Dieting for weight loss
Measuring body fat: skinfold measurements
Go Shopping for the Skinfold Calipers in the Nutrition Store