Sports Nutrition

Nutrition > Sport > Resources > Contributors > Gestl

Jon Gestl

Jon Gestl, CSCS, is a Chicago personal trainer and fitness instructor who specializes in helping people get in shape in the privacy and convenience of their home or office. He is a United States National Aerobic Champion silver and bronze medalist and world-ranked sportaerobic competitor and editor of the fitness ezine "Inspired Informed and Inshape." He can be contacted through his website at www.jongestl.com.

Articles by Jon Gestl

Search this Site

Book: Burn the Fat, Feed the Muscle
Topendsports: Sports, Fitness, Nutrition and Science
 Home   Sports   Fitness   Nutrition   Testing   Medicine   Psychology   Biomechanics   Events   Coaching   Resources   Marketing   Clipart   Humor 

 Index | Basics | Weight Control | Nutritients | Hydration | Supplements | Fuel For Exercise | Sport specific | Out & About | Resources