Sports Medicine

Medicine > Treatment

Injury Treatment

human body Here is a collection of articles about different treatments for sporting injuries.

What is R.I.C.E. and why do you need it?
No HARM Principle - complementing RICE
Tendonitis and the Effects on Your Routine - a personal story about overcoming a tendonitis injury
Management of non-traumatic (overuse) injuries - Who, Why and How.
Blisters - avioding and treating them
Sprains - treatment for the common injury of a sprained ankle
Muscle Cramps What are they, and how to treat them
Don't Let A Cramp Cut Your Run Short!
Groin Strains - treatment for this common sporting injury
A Stich - what is it and what can you do about it