Sports Medicine

Medicine > Anatomy & Physiology > Muscles > Hamstrings

Hamstrings Muscles

Description

The hamstring muscle group is also call the hammys or hammies. They are located on the back side of the thigh. The hamstrings consist of three muscles:

  • Biceps femoris
  • Semitendinosis
  • Semimembranosis

Actions

The function of the hamstring muscles is to extend the hip and flex the knee.

Standing Hammie StretchStretches

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