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Treadmill Guide

Guide Home | Benefits | Buying New | Buying Secondhand

A treadmill is one of the most popular exercise equipment in use. This is probably due to the ease of use - as anyone who can walk or run can use a treadmill.

The benefits of using a treadmill for you exercise training are the same as for running, plus there are several additional benefits (see treadmill benefits).

To buy your own treadmill can be a big expense, so it is important to consider all the factors. I have written a guide to buying a treadmill, and for those who may want to save some money there is additional information what to be wary of when buying a secondhand treadmill.

Related Pages

• Treadmills in the fitness store
• other Fitness Equipment