Fitness Training

Fitness Training > Sport Specific > Athleticism > Sport Rankings

Sport Specific Athleticism Rankings

There are many factors which can determine sucess in sports. ESPN came up with ten skills that they determined make up athleticism. We revised and expanded this list to come up with our own 15 factors of success in sports. Each of the factors which make up these lists have been ranked, by either the expect panel at ESPN or the esteemed readers of this site. From these ranking lists we were able to determine which sports were rated highest for each of these individual components of athleticism.

Which Sports Rank Highest for ...

Using Website Visitor Ratings

Using ESPN Ratings

Aerobic Endurance Strength Speed and Power Flexibility Agility. Balance and Coordination — the ability to stay upright or stay in control of body movement. Body Composition — the distribution of muscle and fat, and body size such as height, lengths and girths. Reaction Time — the ability to respond quickly to a stimulus. Analytic and Tactical Ability — the ability of the mental system to evaluate and react to strategic situations (tactical ability). Motivation and Self Confidence— requires a motivated and focussed athlete, with a level of belief in themselves Coping with Pressure — the ability to stay focussed and perform up to expectations while under increasing pressure Skill and Technique — the specific skill set and technique required to be successful in a particular sport.

Endurance Strength Power Speed Agility Flexibility Hand-Eye Coordination Nerve — 'the fear factor'. Durability — able to constantly withstand physical punishment. Analytic Aptitude — ability to evaluate and react to strategic situations.

Related Pages

• about the Components of Fitness
• Who is the Greatest Athlete of All Time?
• What is the Fittest Sport?
• Sport Specific Fitness
• Sport Specific Fitness Testing